“At least once every day I shall look steadily up at the sky and remember that I, a consciousness with a conscience, am on a planet traveling in space with wonderfully mysterious things above and about me.”

The above quote was by Dr. Clyde Kilby, a professor in English Literature at Wheaton College.  Kilby was beloved by his students.  In 1976, he gave them 10 resolutions for mental health.  These are so good that we wanted to share them with you.  And for a really deep sense of wonder and awe, make sure to head up The Mountain.

Huddle up with your kids tonight and say:  When I feel really stressed, I ____ to help relieve the pressure.