Colt McCoy: What Is Your Family Values Game Plan?

In this engaging episode of the All Pro Dad Podcast, host Ted Lowe and co-host BJ Foster are joined by NFL quarterback Colt McCoy for a heartfelt discussion about intentional fatherhood. Colt reflects on his legendary football career, from his standout years at the University of Texas to his time in the NFL, while highlighting his most fulfilling role: being a father to four young children. The conversation centers around the importance of having a structured family game plan and the values that guide Colt’s parenting approach.

Colt introduces his family’s motto, L3H3: Love God, Love Family, Love Others, and embody Humility, Honor, and Hard Work. This framework serves as the foundation for his parenting philosophy, providing clarity and direction in the midst of life’s challenges. He shares practical insights on how these values shape his decisions as a father and strengthen the bonds within his family. Throughout the episode, the hosts emphasize the need for consistency, intentionality, and a clear vision to create a thriving family environment.

The discussion also touches on the challenges of balancing professional demands with the responsibilities of raising young children. Colt opens up about the rewards and difficulties of fatherhood, offering encouragement and relatable advice to dads navigating similar struggles. The episode concludes with a powerful reminder of the enduring impact a father’s love and leadership can have on his children, along with practical tips for listeners to apply in their own lives.

Important Episode Timestamps:

• (00:00) Welcome to the All Pro Dad Podcast
  Ted Lowe introduces the theme of intentional fatherhood and previews the guest lineup for this inspiring episode.

• (00:23) Special Guest: Colt McCoy
  BJ Foster and Ted Lowe welcome Colt McCoy, who shares a brief overview of his life as an NFL player and proud father of four.

• (01:31) Colt McCoy’s Family Life
  Colt opens up about balancing professional football with the responsibilities of parenting, offering relatable insights for dads juggling career and family.

• (04:38) The Importance of a Game Plan
  The conversation shifts to the need for a structured approach to family life. Colt shares how having a clear vision and game plan has strengthened his family bonds.

• (05:53) Creating a Family Motto: L3H3
  Colt introduces his family’s guiding principles: Love God, Love Family, Love Others, and embody Humility, Honor, and Hard Work. He explains how these values shape daily parenting decisions and long-term family goals.

• (09:03) Challenges and Rewards of Parenting
  The hosts discuss the ups and downs of fatherhood, including managing the demands of young children and the joys of watching them grow.

• (16:01) Encouragement for Dads
  Colt, Ted, and BJ offer heartfelt advice to fathers, emphasizing the importance of being present, consistent, and intentional in raising children.

• (19:19) Final Thoughts and Farewell
  The episode concludes with a reflection on the enduring impact of a father’s love and leadership in shaping the next generation.

• (24:12) Closing Remarks and Podcast Information
  Ted wraps up with gratitude for Colt’s insights and invites listeners to stay connected with the All Pro Dad Podcast for more fatherhood inspiration.

APD Pro Move:
“Define your family’s game plan today. A clear set of values or a motto—like Colt McCoy’s L3H3—provides a powerful framework for intentional parenting.”

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, an organization dedicated to equipping parents with tools and resources to build stronger families. Visit FamilyFirst.net to learn more about their mission and support.

More on Colt McCoy: 
Colt McCoy has played quarterback for 12 years in the NFL for five different teams: Cleveland, San Francisco, Washington, New York, and Arizona. He grew up in Texas and eventually played for the Longhorns where he amassed an incredible 45–8 record. He was the team’s MVP all four years, the first time a player did that in the history of the program. Colt married his wife Rachel, a former TV reporter, in 2010. Together they have four kids, three daughters and a son.

Sponsor: The All Pro Dad Podcast is brought to you by Family First, a nonprofit dedicated to providing resources that help strengthen families and enrich relationships. Learn more at FamilyFirst.net.

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